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Users are further encouraged to prioritize getting enough sleep by earning points and unlocking rewards by completing these challenges. Users can enhance their sleep quality & take fulltoefl slots advantage of the Sleep to Earn app's features by putting a few of these strategies & tips into practice. The body can be signaled to wind down & get ready for sleep by following a regular bedtime routine, which is one crucial piece of advice. This regimen might involve relaxing exercises, reading, or having a warm bath—all of which can aid in improving sleep quality.

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