A player's high expectations for their performance can cause disappointment if they are not fulfilled. This disappointment can easily turn into annoyance, particularly if players believe that other people's actions or chance rummy openare undermining their abilities. The first step to effectively controlling anger is to recognize these triggers. Players can start to create coping mechanisms to manage their emotions and keep up a more pleasurable gaming experience by realizing that emotions are a normal part of competitive play. Players can employ a number of techniques that encourage a more optimistic outlook in order to effectively manage their frustration during rummy games.