Also, by preparing people for potential obstacles they might encounter along the way, visualization can help lower anxiety. Affirmations and visualization work in concert to create a potent combination that enables people to ful567 slots loginly utilize the benefits of positive thinking. Our surroundings greatly influence how we think and perceive the world in general. Whether through interpersonal interactions, media consumption, or physical surroundings, being surrounded by positive people can have a big impact on one's capacity to keep a positive outlook. Spending time with encouraging and upbeat friends & family members creates a positive environment that supports our own hopeful views.