Emotions ranging from excitement and joy during winning streaks to frustration and disappointment during dry spells can be evoked by gambling. Making logical choices & preserving a satisfying gaming experience when playing slyono create accountots depend on maintaining emotional control. One useful tactic is to engage in mindfulness exercises, which assist players in staying in the present rather than allowing the highs and lows of gameplay to consume them. By creating time limits or allowing for reflection in between sessions, these strategies can also help reduce emotional reactions. Also, responsible gambling requires the ability to identify when emotions start to impair judgment.