Meta Download is a personal development concept that centers around the reprogramming of the subconscious mind to transcend limiting beliefs and optimize an individual's potential. This method is predicated on the knowledge that our minds slots rtpare constantly taking in information from our interactions, experiences, and surroundings, which forms our beliefs, actions, & sense of reality. Affirmations, hypnosis, visualization, & other methods are some of the methods used by the Meta Download process to gain access to the subconscious. People try to change their beliefs and thought patterns to match their objectives and aspirations by going around conscious thought processes and directly influencing the subconscious.