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• Positive thinking has effects that go beyond simple cognitive functions. Research indicates that upholding a positive perspective can impact an individual's decision-making & behavior, frequently leading to selections that are consistent with & strengthen their optimistic outlook. This self-reinforcing cycle can help people become more resilient & learn flexible coping mechanisms for when life throws obstacles at them. Thinking positively has a significant impact on mental health. Studies have indicated that people who engage in positive thought processes typically experience reduced levels of stress, anxiety, and depression.
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